Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 44518585 · Data last verified:
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Common questions
How many calories are in Galleta?
Galleta by Gullón has 438 kcal per 100 g.
How much protein is in Galleta?
Galleta contains 7.8 g of protein per 100 g.
Is Galleta high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Galleta a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Galleta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (22 g), saturated fat (4 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Galleta is 100 calories?
About 23 g of Galleta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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