Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860596472 · Data last verified:
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Common questions
How many calories are in Beeren Crunchy?
Beeren Crunchy by Rewe, Rewe Bio has 430 kcal per 100 g.
How much protein is in Beeren Crunchy?
Beeren Crunchy contains 10.2 g of protein per 100 g.
Is Beeren Crunchy a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Beeren Crunchy high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Beeren Crunchy low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Beeren Crunchy a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Beeren Crunchy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (20 g); points in favor come from fiber (7.3 g), protein (10.2 g). Overall that places it in band B.
How much Beeren Crunchy is 100 calories?
About 23 g of Beeren Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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