Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4607016243221 · Data last verified:
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Common questions
How many calories are in Kacha?
Kacha by Ресурс, Увелка has 334 kcal per 100 g. One serving (40 g) is about 134 kcal.
How much protein is in Kacha?
Kacha contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.
Is Kacha high in carbs?
Yes — carbohydrates provide 77% of its calories (61 g per 100 g, of which 22 g is sugar). It also delivers 7.6 g of fiber.
Is Kacha high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Kacha high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Is Kacha a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Kacha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), sodium (504 mg); points in favor come from fiber (7.6 g), protein (9.5 g). Overall that places it in band C.
How much Kacha is 100 calories?
About 30 g of Kacha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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