Other · Nutrition facts

Гречневая Крупа

329 kcal per 100 g, with 12.6 g protein, 68 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Гречневая КрупаNutri-Score ACompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
12.6 g
Protein
15% of calories
68 g
Carbs
79% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4607120230933 · Data last verified:

Compare Гречневая Крупа with another food

Barcode

scan it with any barcode app

4607120230933

Dietly — AI Calorie Counter

Log Гречневая Крупа in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Гречневая Крупа?

Гречневая Крупа by Гудвилл has 329 kcal per 100 g.

How much protein is in Гречневая Крупа?

Гречневая Крупа contains 12.6 g of protein per 100 g.

Is Гречневая Крупа a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Гречневая Крупа high in carbs?

Yes — carbohydrates provide 79% of its calories (68 g per 100 g, of which 0 g is sugar). It also delivers 4.2 g of fiber.

Is Гречневая Крупа low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Гречневая Крупа low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Гречневая Крупа a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Гречневая Крупа have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (12.6 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API