Meat · Nutrition facts

Jambon De Bayonne 12 Mois D'affinage Minimum

by Intermarché

250 kcal per 100 g, with 31 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Bayonne 12 Mois D'affinage MinimumNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
31 g
Protein
50% of calories
0 g
Carbs
0% of calories
14 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.7g29% DV
Cholesterol76.4mg25% DV
Sodium1680mg73% DV
Potassium370.4mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211721029397 · Data last verified:

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0211721029397

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Common questions

How many calories are in Jambon De Bayonne 12 Mois D'affinage Minimum?

Jambon De Bayonne 12 Mois D'affinage Minimum by Intermarché has 250 kcal per 100 g.

How much protein is in Jambon De Bayonne 12 Mois D'affinage Minimum?

Jambon De Bayonne 12 Mois D'affinage Minimum contains 31 g of protein per 100 g.

Is Jambon De Bayonne 12 Mois D'affinage Minimum a good source of protein?

Yes — 31 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Jambon De Bayonne 12 Mois D'affinage Minimum keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Bayonne 12 Mois D'affinage Minimum high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jambon De Bayonne 12 Mois D'affinage Minimum high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Jambon De Bayonne 12 Mois D'affinage Minimum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1680 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Jambon De Bayonne 12 Mois D'affinage Minimum is 100 calories?

About 40 g of Jambon De Bayonne 12 Mois D'affinage Minimum equals 100 kcal.

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