Other · Nutrition facts

Houmous De Pois Chiche

226 kcal per 100 g, with 5.5 g protein, 7.1 g carbs and 17.9 g fat. Full micronutrients and serving info below.

High fiber
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Houmous De Pois ChicheNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
5.5 g
Protein
10% of calories
7.1 g
Carbs
13% of calories
17.9 g
Fat
77% of calories
Macro split
Protein 10%Carbs 13%Fat 77%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245360007253 · Data last verified:

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Barcode

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3245360007253

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Common questions

How many calories are in Houmous De Pois Chiche?

Houmous De Pois Chiche has 226 kcal per 100 g.

How much protein is in Houmous De Pois Chiche?

Houmous De Pois Chiche contains 5.5 g of protein per 100 g.

Is Houmous De Pois Chiche low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Houmous De Pois Chiche a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Houmous De Pois Chiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.2 g). Overall that places it in band B.

How much Houmous De Pois Chiche is 100 calories?

About 44 g of Houmous De Pois Chiche equals 100 kcal.

Is Houmous De Pois Chiche high in sugar or fat?

Per 100 g it has 0 g sugar and 17.9 g fat (2.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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