Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245360008601 · Data last verified:
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Common questions
How many calories are in Houmous De Pois Chiches?
Houmous De Pois Chiches has 226 kcal per 100 g.
How much protein is in Houmous De Pois Chiches?
Houmous De Pois Chiches contains 5.5 g of protein per 100 g.
Is Houmous De Pois Chiches low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Houmous De Pois Chiches a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Houmous De Pois Chiches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.2 g). Overall that places it in band B.
How much Houmous De Pois Chiches is 100 calories?
About 44 g of Houmous De Pois Chiches equals 100 kcal.
Is Houmous De Pois Chiches high in sugar or fat?
Per 100 g it has 0.6 g sugar and 17.9 g fat (2.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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