Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393470684 · Data last verified:
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Common questions
How many calories are in Escargots?
Escargots has 260 kcal per 100 g.
How much protein is in Escargots?
Escargots contains 9.2 g of protein per 100 g.
Is Escargots keto-friendly?
With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Escargots high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Escargots high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Escargots have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (640 mg); points in favor come from protein (9.2 g). Overall that places it in band D.
How much Escargots is 100 calories?
About 38 g of Escargots equals 100 kcal.
Is Escargots high in sugar or fat?
Per 100 g it has 0.5 g sugar and 23 g fat (14 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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