Other · Nutrition facts

Houmous Carottes & Cumin

by Leader Price

254 kcal per 100 g, with 5.1 g protein, 9.2 g carbs and 21 g fat. Full micronutrients and serving info below.

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Houmous Carottes & CuminNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
5.1 g
Protein
8% of calories
9.2 g
Carbs
15% of calories
21 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium158.6mg3% DV
Calcium98.2mg8% DV
Iron1.6mg9% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858815715 · Data last verified:

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3263858815715

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Common questions

How many calories are in Houmous Carottes & Cumin?

Houmous Carottes & Cumin by Leader Price has 254 kcal per 100 g.

How much protein is in Houmous Carottes & Cumin?

Houmous Carottes & Cumin contains 5.1 g of protein per 100 g.

Is Houmous Carottes & Cumin high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Houmous Carottes & Cumin a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Houmous Carottes & Cumin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Houmous Carottes & Cumin is 100 calories?

About 39 g of Houmous Carottes & Cumin equals 100 kcal.

Is Houmous Carottes & Cumin a good source of calcium?

It is a moderate source: 98.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Houmous Carottes & Cumin a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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