Dairy & Eggs · Nutrition facts

Hausmacher Quark

136 kcal per 100 g, with 8.1 g protein, 3.7 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Hausmacher QuarkNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
8.1 g
Protein
24% of calories
3.7 g
Carbs
11% of calories
9.8 g
Fat
65% of calories
Macro split
Protein 24%Carbs 11%Fat 65%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat6.6g33% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012850004080 · Data last verified:

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Barcode

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4012850004080

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Common questions

How many calories are in Hausmacher Quark?

Hausmacher Quark by Vogtlandweide has 136 kcal per 100 g.

How much protein is in Hausmacher Quark?

Hausmacher Quark contains 8.1 g of protein per 100 g.

Is Hausmacher Quark keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hausmacher Quark high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Hausmacher Quark have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Hausmacher Quark is 100 calories?

About 74 g of Hausmacher Quark equals 100 kcal.

Is Hausmacher Quark high in sugar or fat?

Per 100 g it has 3.5 g sugar and 9.8 g fat (6.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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