Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22137654 · Data last verified:
Compare Hähnchen Lyoner with another foodLog Hähnchen Lyoner in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hähnchen Lyoner?
Hähnchen Lyoner by Mühlenhof has 219 kcal per 100 g. One serving (10 g) is about 22 kcal.
How much protein is in Hähnchen Lyoner?
Hähnchen Lyoner contains 13 g of protein per 100 g — about 1.3 g per 10 g serving.
Is Hähnchen Lyoner a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Hähnchen Lyoner keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hähnchen Lyoner high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Hähnchen Lyoner high in sodium?
Yes — 944 mg of sodium per 100 g, about 41% of the daily value.
Why does Hähnchen Lyoner have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (944 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Hähnchen Lyoner is 100 calories?
About 46 g of Hähnchen Lyoner equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API