Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2250371003706 · Data last verified:
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Common questions
How many calories are in Lyoner Tranche 200g?
Lyoner Tranche 200g has 206 kcal per 100 g.
How much protein is in Lyoner Tranche 200g?
Lyoner Tranche 200g contains 12 g of protein per 100 g.
Is Lyoner Tranche 200g a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Lyoner Tranche 200g keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lyoner Tranche 200g high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Lyoner Tranche 200g high in sodium?
Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.
Why does Lyoner Tranche 200g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (8400 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Lyoner Tranche 200g is 100 calories?
About 49 g of Lyoner Tranche 200g equals 100 kcal.
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