Other · Nutrition facts

Longaniza Roja Fresca Rosca

222 kcal per 100 g, with 13 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Longaniza Roja Fresca RoscaNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
23% of calories
2 g
Carbs
4% of calories
18 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6g30% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2304114002881 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2304114002881

Dietly — AI Calorie Counter

Log Longaniza Roja Fresca Rosca in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Longaniza Roja Fresca Rosca?

Longaniza Roja Fresca Rosca has 222 kcal per 100 g.

How much protein is in Longaniza Roja Fresca Rosca?

Longaniza Roja Fresca Rosca contains 13 g of protein per 100 g.

Is Longaniza Roja Fresca Rosca a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Longaniza Roja Fresca Rosca keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza Roja Fresca Rosca high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Longaniza Roja Fresca Rosca high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Longaniza Roja Fresca Rosca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Longaniza Roja Fresca Rosca is 100 calories?

About 45 g of Longaniza Roja Fresca Rosca equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API