Other · Nutrition facts

Gyros

107 kcal per 100 g, with 5.5 g protein, 10 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 400g
Vitamin C
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GyrosNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
21% of calories
10 g
Carbs
39% of calories
4.5 g
Fat
40% of calories
Macro split
Protein 21%Carbs 39%Fat 40%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.1g
Saturated fat1.4g7% DV
Cholesterol18.7mg6% DV
Sodium440mg19% DV
Potassium274.3mg6% DV
Calcium82.2mg6% DV
Iron0.4mg2% DV
Vitamin C27.5mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29064793 · Data last verified:

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Common questions

How many calories are in Gyros?

Gyros by Kitchenette has 107 kcal per 100 g. One serving (400 g) is about 428 kcal.

How much protein is in Gyros?

Gyros contains 5.5 g of protein per 100 g — about 22 g per 400 g serving.

Why does Gyros have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Gyros is 100 calories?

About 93 g of Gyros equals 100 kcal.

Is Gyros a good source of vitamin C?

It is a good source: 27.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Gyros high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.5 g fat (1.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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