Other · Nutrition facts

Zuppa Di Ceci E Cavolo Nero

105 kcal per 100 g, with 3.9 g protein, 9.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 270g
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Zuppa Di Ceci E Cavolo NeroNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
16% of calories
9.2 g
Carbs
37% of calories
5.3 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.3g
Saturated fat0.7g3% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3003336014410 · Data last verified:

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3003336014410

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Common questions

How many calories are in Zuppa Di Ceci E Cavolo Nero?

Zuppa Di Ceci E Cavolo Nero by Cereal terra has 105 kcal per 100 g. One serving (270 g) is about 284 kcal.

How much protein is in Zuppa Di Ceci E Cavolo Nero?

Zuppa Di Ceci E Cavolo Nero contains 3.9 g of protein per 100 g — about 10.5 g per 270 g serving.

Is Zuppa Di Ceci E Cavolo Nero low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Why does Zuppa Di Ceci E Cavolo Nero have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Zuppa Di Ceci E Cavolo Nero is 100 calories?

About 95 g of Zuppa Di Ceci E Cavolo Nero equals 100 kcal.

Is Zuppa Di Ceci E Cavolo Nero high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.3 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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