Other · Nutrition facts

Gluten-free Sourdough

213 kcal per 100 g, with 3.2 g protein, 42 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Gluten-free SourdoughNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
3.2 g
Protein
6% of calories
42 g
Carbs
78% of calories
3.8 g
Fat
16% of calories
Macro split
Protein 6%Carbs 78%Fat 16%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060149576137 · Data last verified:

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5060149576137

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Common questions

How many calories are in Gluten-free Sourdough?

Gluten-free Sourdough by GAIL’S has 213 kcal per 100 g.

How much protein is in Gluten-free Sourdough?

Gluten-free Sourdough contains 3.2 g of protein per 100 g.

Is Gluten-free Sourdough high in carbs?

Yes — carbohydrates provide 78% of its calories (42 g per 100 g, of which 2.3 g is sugar). It also delivers 2.1 g of fiber.

Is Gluten-free Sourdough high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Gluten-free Sourdough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg). Overall that places it in band C.

How much Gluten-free Sourdough is 100 calories?

About 47 g of Gluten-free Sourdough equals 100 kcal.

Is Gluten-free Sourdough high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.8 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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