Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060360421414 · Data last verified:
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Common questions
How many calories are in Liv Free?
Liv Free has 219 kcal per 100 g.
How much protein is in Liv Free?
Liv Free contains 4.8 g of protein per 100 g.
Is Liv Free high in carbs?
Yes — carbohydrates provide 83% of its calories (43.2 g per 100 g, of which 1 g is sugar). It also delivers 4.8 g of fiber.
Is Liv Free low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 43.2 g of carbs come from starch and fiber rather than sugar.
Is Liv Free a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Liv Free have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Liv Free is 100 calories?
About 46 g of Liv Free equals 100 kcal.
Is Liv Free high in sugar or fat?
Per 100 g it has 1 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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