Fruits · Nutrition facts

Fruit Slices

360 kcal per 100 g, with 5.4 g protein, 71.2 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Fruit SlicesNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
5.4 g
Protein
6% of calories
71.2 g
Carbs
77% of calories
7.2 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar25.8g
Saturated fat0.7g3% DV
Sodium142mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168005690 · Data last verified:

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5000168005690

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Common questions

How many calories are in Fruit Slices?

Fruit Slices by Go Ahead has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

How much protein is in Fruit Slices?

Fruit Slices contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Is Fruit Slices high in carbs?

Yes — carbohydrates provide 77% of its calories (71.2 g per 100 g, of which 25.8 g is sugar). It also delivers 3.7 g of fiber.

Is Fruit Slices high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Fruit Slices a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Fruit Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (25.8 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Fruit Slices is 100 calories?

About 28 g of Fruit Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit Slices high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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