Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113534501 · Data last verified:
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Common questions
How many calories are in Fillies Breakfast & Snack?
Fillies Breakfast & Snack by Delhaize has 453 kcal per 100 g.
How much protein is in Fillies Breakfast & Snack?
Fillies Breakfast & Snack contains 7.1 g of protein per 100 g.
Is Fillies Breakfast & Snack high in sugar?
Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Fillies Breakfast & Snack a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Fillies Breakfast & Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (29.3 g), sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Fillies Breakfast & Snack is 100 calories?
About 22 g of Fillies Breakfast & Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fillies Breakfast & Snack high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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