Snacks · Nutrition facts

Yoshino Mix Asia

by Delhaize

434 kcal per 100 g, with 11 g protein, 68 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Yoshino Mix AsiaNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
68 g
Carbs
64% of calories
12 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar21g
Saturated fat2.6g13% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113668008 · Data last verified:

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5400113668008

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Common questions

How many calories are in Yoshino Mix Asia?

Yoshino Mix Asia by Delhaize has 434 kcal per 100 g.

How much protein is in Yoshino Mix Asia?

Yoshino Mix Asia contains 11 g of protein per 100 g.

Is Yoshino Mix Asia a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Yoshino Mix Asia high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Why does Yoshino Mix Asia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (21 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Yoshino Mix Asia is 100 calories?

About 23 g of Yoshino Mix Asia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yoshino Mix Asia high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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