Snacks · Nutrition facts

Spéculoos Tradition Delhaize Bio

by Delhaize, Delhaize Bio

471 kcal per 100 g, with 6.2 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Spéculoos Tradition Delhaize BioNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
70 g
Carbs
60% of calories
18 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar36g
Saturated fat8.7g43% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113702238 · Data last verified:

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5400113702238

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Common questions

How many calories are in Spéculoos Tradition Delhaize Bio?

Spéculoos Tradition Delhaize Bio by Delhaize, Delhaize Bio has 471 kcal per 100 g.

How much protein is in Spéculoos Tradition Delhaize Bio?

Spéculoos Tradition Delhaize Bio contains 6.2 g of protein per 100 g.

Is Spéculoos Tradition Delhaize Bio high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Spéculoos Tradition Delhaize Bio high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Spéculoos Tradition Delhaize Bio have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (36 g), saturated fat (8.7 g). Overall that places it in band E.

How much Spéculoos Tradition Delhaize Bio is 100 calories?

About 21 g of Spéculoos Tradition Delhaize Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spéculoos Tradition Delhaize Bio high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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