Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141058024 · Data last verified:
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Common questions
How many calories are in Choco As?
Choco As by Everyday has 447 kcal per 100 g. One serving (21 g) is about 94 kcal.
How much protein is in Choco As?
Choco As contains 5.9 g of protein per 100 g — about 1.2 g per 21 g serving.
Is Choco As high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Choco As high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Choco As have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (32 g), saturated fat (9.3 g). Overall that places it in band D.
How much Choco As is 100 calories?
About 22 g of Choco As equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco As high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Choco As a good source of calcium?
It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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