Escargots De Borgogne Sauvages

Escargots De Borgogne Sauvages has 346 kcal per 100 g.

Escargots De Borgogne Sauvages contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g); points in favor come from protein (10 g). Overall that places it in band D.

About 29 g of Escargots De Borgogne Sauvages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 33 g fat (22 g saturated). Fat provides 86% of its calories, so portion size matters most here.