Meat · Nutrition facts

Escargots De Bourgogne

by romanzini

345 kcal per 100 g, with 10 g protein, 1.9 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinLow carb
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Escargots De BourgogneNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
1.9 g
Carbs
2% of calories
33 g
Fat
86% of calories
Macro split
Protein 12%Carbs 2%Fat 86%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat16g80% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3043034470620 · Data last verified:

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3043034470620

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Common questions

How many calories are in Escargots De Bourgogne?

Escargots De Bourgogne by romanzini has 345 kcal per 100 g. One serving (80 g) is about 276 kcal.

How much protein is in Escargots De Bourgogne?

Escargots De Bourgogne contains 10 g of protein per 100 g — about 8 g per 80 g serving.

Is Escargots De Bourgogne a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Escargots De Bourgogne keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escargots De Bourgogne high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Escargots De Bourgogne high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Escargots De Bourgogne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Escargots De Bourgogne is 100 calories?

About 29 g of Escargots De Bourgogne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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