Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000842875 · Data last verified:
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Common questions
How many calories are in Erdnüsse Geröstet & Gesalzen?
Erdnüsse Geröstet & Gesalzen by Spar has 609 kcal per 100 g. One serving (100 g) is about 609 kcal.
How much protein is in Erdnüsse Geröstet & Gesalzen?
Erdnüsse Geröstet & Gesalzen contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Erdnüsse Geröstet & Gesalzen a good source of protein?
Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Erdnüsse Geröstet & Gesalzen high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Erdnüsse Geröstet & Gesalzen a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Erdnüsse Geröstet & Gesalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (6.4 g), sodium (400 mg); points in favor come from fiber (9.4 g), protein (26 g). Overall that places it in band C.
How much Erdnüsse Geröstet & Gesalzen is 100 calories?
About 16 g of Erdnüsse Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnüsse Geröstet & Gesalzen high in calories?
Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
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