Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337182067337 · Data last verified:
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Common questions
How many calories are in Epice Italienne?
Epice Italienne by Metro, Metro Chef has 288 kcal per 100 g.
How much protein is in Epice Italienne?
Epice Italienne contains 12 g of protein per 100 g.
Is Epice Italienne a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Epice Italienne high in sodium?
Yes — 3640 mg of sodium per 100 g, about 158% of the daily value.
Is Epice Italienne a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Epice Italienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (3640 mg); points in favor come from fiber (26 g), protein (12 g). Overall that places it in band C.
How much Epice Italienne is 100 calories?
About 35 g of Epice Italienne equals 100 kcal.
Is Epice Italienne high in sugar or fat?
Per 100 g it has 13 g sugar and 8 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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