Snacks · Nutrition facts

Energy Almond Bar Nature X12

by Decathlon

453 kcal per 100 g, with 8.4 g protein, 56 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Energy Almond Bar Nature X12Nutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
8.4 g
Protein
8% of calories
56 g
Carbs
50% of calories
21 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar52g
Saturated fat1.8g9% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787370032 · Data last verified:

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3583787370032

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Common questions

How many calories are in Energy Almond Bar Nature X12?

Energy Almond Bar Nature X12 by Decathlon has 453 kcal per 100 g.

How much protein is in Energy Almond Bar Nature X12?

Energy Almond Bar Nature X12 contains 8.4 g of protein per 100 g.

Is Energy Almond Bar Nature X12 high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Energy Almond Bar Nature X12 a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Energy Almond Bar Nature X12 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (52 g); points in favor come from fiber (3.1 g), protein (8.4 g). Overall that places it in band C.

How much Energy Almond Bar Nature X12 is 100 calories?

About 22 g of Energy Almond Bar Nature X12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Almond Bar Nature X12 high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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