Snacks · Nutrition facts

Choco Cereal Bars

by Aptonia

459 kcal per 100 g, with 5.9 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco Cereal BarsNutri-Score ECompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
5.9 g
Protein
5% of calories
62 g
Carbs
55% of calories
20 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Sugar32g
Saturated fat13g65% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788054238 · Data last verified:

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3583788054238

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Common questions

How many calories are in Choco Cereal Bars?

Choco Cereal Bars by Aptonia has 459 kcal per 100 g.

How much protein is in Choco Cereal Bars?

Choco Cereal Bars contains 5.9 g of protein per 100 g.

Is Choco Cereal Bars high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Choco Cereal Bars high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Choco Cereal Bars low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Choco Cereal Bars have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (32 g), saturated fat (13 g). Overall that places it in band E.

How much Choco Cereal Bars is 100 calories?

About 22 g of Choco Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Cereal Bars high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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