Dry Shiritaki Konjac Rice

Dry Shiritaki Konjac Rice by Nutrifinds has 67 kcal per 100 g. One serving (100 g) is about 67 kcal.

Dry Shiritaki Konjac Rice contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 149 g of Dry Shiritaki Konjac Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.