Other · Nutrition facts

Dill Heringfilets

345 kcal per 100 g, with 6.8 g protein, 5.1 g carbs and 32.7 g fat. Full micronutrients and serving info below.

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Dill HeringfiletsNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
5.1 g
Carbs
6% of calories
32.7 g
Fat
86% of calories
Macro split
Protein 8%Carbs 6%Fat 86%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.9g
Saturated fat5.5g28% DV
Cholesterol40.3mg13% DV
Sodium645.7mg28% DV
Potassium162.8mg3% DV
Calcium42.4mg3% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021900124937 · Data last verified:

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4021900124937

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Common questions

How many calories are in Dill Heringfilets?

Dill Heringfilets by Nadler has 345 kcal per 100 g.

How much protein is in Dill Heringfilets?

Dill Heringfilets contains 6.8 g of protein per 100 g.

Is Dill Heringfilets high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Dill Heringfilets high in sodium?

Yes — 645.7 mg of sodium per 100 g, about 28% of the daily value.

Why does Dill Heringfilets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (645.7 mg). Overall that places it in band D.

How much Dill Heringfilets is 100 calories?

About 29 g of Dill Heringfilets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dill Heringfilets high in sugar or fat?

Per 100 g it has 4.9 g sugar and 32.7 g fat (5.5 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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