Other · Nutrition facts

Hummus Klassisch

367 kcal per 100 g, with 9.2 g protein, 12.2 g carbs and 29.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
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Hummus KlassischNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
9.2 g
Protein
10% of calories
12.2 g
Carbs
14% of calories
29.6 g
Fat
76% of calories
Macro split
Protein 10%Carbs 14%Fat 76%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.9g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium169.9mg4% DV
Calcium215.6mg17% DV
Iron3.6mg20% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800719635 · Data last verified:

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4045800719635

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Common questions

How many calories are in Hummus Klassisch?

Hummus Klassisch by Feinkost Popp has 367 kcal per 100 g.

How much protein is in Hummus Klassisch?

Hummus Klassisch contains 9.2 g of protein per 100 g.

Is Hummus Klassisch low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Is Hummus Klassisch a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Hummus Klassisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (5.9 g), protein (9.2 g). Overall that places it in band A.

How much Hummus Klassisch is 100 calories?

About 27 g of Hummus Klassisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Klassisch high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Hummus Klassisch a good source of calcium?

It is a moderate source: 215.6 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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