Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489727361 · Data last verified:
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Common questions
How many calories are in Houmous À La Truffe Blanche D'été?
Houmous À La Truffe Blanche D'été by DELUXE, LIDL has 326 kcal per 100 g.
How much protein is in Houmous À La Truffe Blanche D'été?
Houmous À La Truffe Blanche D'été contains 6.5 g of protein per 100 g.
Is Houmous À La Truffe Blanche D'été low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Is Houmous À La Truffe Blanche D'été high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Houmous À La Truffe Blanche D'été a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Houmous À La Truffe Blanche D'été have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Houmous À La Truffe Blanche D'été is 100 calories?
About 31 g of Houmous À La Truffe Blanche D'été equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous À La Truffe Blanche D'été a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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