Feta-creme Tomaten

Feta-creme Tomaten by Deluxe has 337 kcal per 100 g. One serving (150 g) is about 506 kcal.

Feta-creme Tomaten contains 10.1 g of protein per 100 g — about 15.2 g per 150 g serving.

Yes — 10.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 1094 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (1094 mg); points in favor come from protein (10.1 g). Overall that places it in band D.

About 30 g of Feta-creme Tomaten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.6 g sugar and 29.4 g fat (8.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.