Dairy & Eggs · Nutrition facts

Delicatoboll Pudding

74 kcal per 100 g, with 10 g protein, 4.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinLow carb
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Delicatoboll PuddingNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
55% of calories
4.8 g
Carbs
26% of calories
1.5 g
Fat
19% of calories
Macro split
Protein 55%Carbs 26%Fat 19%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat1g5% DV
Sodium104mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350068296116 · Data last verified:

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7350068296116

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Common questions

How many calories are in Delicatoboll Pudding?

Delicatoboll Pudding by ProPud has 74 kcal per 100 g. One serving (200 g) is about 148 kcal.

How much protein is in Delicatoboll Pudding?

Delicatoboll Pudding contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Delicatoboll Pudding a good source of protein?

Yes — 10 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Delicatoboll Pudding keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delicatoboll Pudding low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Delicatoboll Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Delicatoboll Pudding is 100 calories?

About 135 g of Delicatoboll Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Delicatoboll Pudding high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.5 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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