Nuts & Seeds · Nutrition facts

Crunchy Nut & Almond

469 kcal per 100 g, with 12 g protein, 51.4 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie dense
Track it in the free Dietly app
Crunchy Nut & AlmondNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
10% of calories
51.4 g
Carbs
45% of calories
23.1 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar22g
Saturated fat4.3g22% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617015945 · Data last verified:

Compare Crunchy Nut & Almond with another food

Barcode

scan it with any barcode app

5900617015945

Dietly — AI Calorie Counter

Log Crunchy Nut & Almond in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crunchy Nut & Almond?

Crunchy Nut & Almond by Santé has 469 kcal per 100 g. One serving (35 g) is about 164 kcal.

How much protein is in Crunchy Nut & Almond?

Crunchy Nut & Almond contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.

Is Crunchy Nut & Almond a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crunchy Nut & Almond high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Crunchy Nut & Almond low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crunchy Nut & Almond a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Crunchy Nut & Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (22 g), saturated fat (4.3 g); points in favor come from fiber (4.6 g), protein (12 g). Overall that places it in band C.

How much Crunchy Nut & Almond is 100 calories?

About 21 g of Crunchy Nut & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API