Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5031102000099 · Data last verified:
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Common questions
How many calories are in Creamy Cauliflower Pie?
Creamy Cauliflower Pie has 286 kcal per 100 g.
How much protein is in Creamy Cauliflower Pie?
Creamy Cauliflower Pie contains 5.6 g of protein per 100 g.
Is Creamy Cauliflower Pie low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 25.2 g of carbs come from starch and fiber rather than sugar.
Is Creamy Cauliflower Pie high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Creamy Cauliflower Pie a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Creamy Cauliflower Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Creamy Cauliflower Pie is 100 calories?
About 35 g of Creamy Cauliflower Pie equals 100 kcal.
Is Creamy Cauliflower Pie high in sugar or fat?
Per 100 g it has 1.1 g sugar and 18.4 g fat (7.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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