Couscous A La Marocaine

Couscous A La Marocaine by Markal has 362 kcal per 100 g.

Couscous A La Marocaine contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 11 g is sugar). It also delivers 3.9 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (11 g), sodium (520 mg); points in favor come from fiber (3.9 g), protein (10 g). Overall that places it in band B.

About 28 g of Couscous A La Marocaine equals 100 kcal. It is energy-dense, so small amounts add up quickly.