Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2155198012606 · Data last verified:
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Common questions
How many calories are in Cordon Bleu De Porc?
Cordon Bleu De Porc has 195 kcal per 100 g.
How much protein is in Cordon Bleu De Porc?
Cordon Bleu De Porc contains 1.4 g of protein per 100 g.
Is Cordon Bleu De Porc low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu De Porc a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Cordon Bleu De Porc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (21 g). Overall that places it in band B.
How much Cordon Bleu De Porc is 100 calories?
About 51 g of Cordon Bleu De Porc equals 100 kcal.
Is Cordon Bleu De Porc high in sugar or fat?
Per 100 g it has 2 g sugar and 7 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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