Other · Nutrition facts

Nuggets

208 kcal per 100 g, with 1.2 g protein, 16 g carbs and 10 g fat. Full micronutrients and serving info below.

High fiber
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NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
1.2 g
Protein
3% of calories
16 g
Carbs
40% of calories
10 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar0.8g
Saturated fat1.5g8% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2603841902564 · Data last verified:

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2603841902564

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Common questions

How many calories are in Nuggets?

Nuggets has 208 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 1.2 g of protein per 100 g.

Is Nuggets low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Nuggets a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g). Overall that places it in band B.

How much Nuggets is 100 calories?

About 48 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10 g fat (1.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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