Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29488698 · Data last verified:
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Common questions
How many calories are in Hash Brown Fries?
Hash Brown Fries by M&S FOOD has 192 kcal per 100 g. One serving (175 g) is about 336 kcal.
How much protein is in Hash Brown Fries?
Hash Brown Fries contains 1.4 g of protein per 100 g — about 2.4 g per 175 g serving.
Is Hash Brown Fries low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Is Hash Brown Fries low in sodium?
Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Hash Brown Fries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hash Brown Fries is 100 calories?
About 52 g of Hash Brown Fries equals 100 kcal.
Is Hash Brown Fries high in sugar or fat?
Per 100 g it has 0.6 g sugar and 11.3 g fat (1.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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