Snacks · Nutrition facts

Ciambella - Joghurt

425 kcal per 100 g, with 6.9 g protein, 51 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Ciambella - JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
7% of calories
51 g
Carbs
49% of calories
21 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar27g
Saturated fat3.1g16% DV
Cholesterol70.7mg24% DV
Sodium352mg15% DV
Potassium149.2mg3% DV
Calcium35mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464614055 · Data last verified:

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4061464614055

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Common questions

How many calories are in Ciambella - Joghurt?

Ciambella - Joghurt by Cucina Nobile, Happy Snacks has 425 kcal per 100 g.

How much protein is in Ciambella - Joghurt?

Ciambella - Joghurt contains 6.9 g of protein per 100 g.

Is Ciambella - Joghurt high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Ciambella - Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (27 g), saturated fat (3.1 g). Overall that places it in band C.

How much Ciambella - Joghurt is 100 calories?

About 24 g of Ciambella - Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ciambella - Joghurt high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Ciambella - Joghurt high in cholesterol?

It contains 70.7 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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