Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9003600480150 · Data last verified:
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Common questions
How many calories are in Choco Fruits Coconut Sticks?
Choco Fruits Coconut Sticks by Lindt has 482 kcal per 100 g.
How much protein is in Choco Fruits Coconut Sticks?
Choco Fruits Coconut Sticks contains 3.5 g of protein per 100 g.
Is Choco Fruits Coconut Sticks high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Choco Fruits Coconut Sticks high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Choco Fruits Coconut Sticks low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Choco Fruits Coconut Sticks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (47 g), saturated fat (19 g). Overall that places it in band E.
How much Choco Fruits Coconut Sticks is 100 calories?
About 21 g of Choco Fruits Coconut Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Fruits Coconut Sticks high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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