Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012011256 · Data last verified:
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Common questions
How many calories are in Chiflitos?
Chiflitos by eliges has 434 kcal per 100 g.
How much protein is in Chiflitos?
Chiflitos contains 6.6 g of protein per 100 g.
Is Chiflitos high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Chiflitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (640 mg). Overall that places it in band C.
How much Chiflitos is 100 calories?
About 23 g of Chiflitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chiflitos high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
Is Chiflitos high in sugar or fat?
Per 100 g it has 4 g sugar and 14 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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