Meat · Nutrition facts

Chicken Breast Fillets Uncooked

112 kcal per 100 g, with 26 g protein, 0.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 3 Fillets (125 g)
High proteinLow carbPotassium
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Chicken Breast Fillets UncookedNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
78% of calories
0.6 g
Carbs
2% of calories
3 g
Fat
20% of calories
Macro split
Protein 78%Carbs 2%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol85.9mg29% DV
Sodium230mg10% DV
Potassium440mg9% DV
Calcium10mg1% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619702381 · Data last verified:

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0096619702381

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Common questions

How many calories are in Chicken Breast Fillets Uncooked?

Chicken Breast Fillets Uncooked by Kirkland Signature has 112 kcal per 100 g. One serving (125 g) is about 140 kcal.

How much protein is in Chicken Breast Fillets Uncooked?

Chicken Breast Fillets Uncooked contains 26 g of protein per 100 g — about 32.5 g per 125 g serving.

Is Chicken Breast Fillets Uncooked a good source of protein?

Yes — 26 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Chicken Breast Fillets Uncooked keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Breast Fillets Uncooked have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.

How much Chicken Breast Fillets Uncooked is 100 calories?

About 89 g of Chicken Breast Fillets Uncooked equals 100 kcal.

Is Chicken Breast Fillets Uncooked a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chicken Breast Fillets Uncooked high in cholesterol?

It contains 85.9 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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