Chicken & Black Bean With Egg Fried Rice

Chicken & Black Bean With Egg Fried Rice by Tesco has 174 kcal per 100 g. One serving (358 g) is about 623 kcal.

Chicken & Black Bean With Egg Fried Rice contains 8.9 g of protein per 100 g — about 31.9 g per 358 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

About 57 g of Chicken & Black Bean With Egg Fried Rice equals 100 kcal.

Per 100 g it has 1.5 g sugar and 7 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.