Meat · Nutrition facts

Beef Stroganoff

150 kcal per 100 g, with 9.1 g protein, 14.9 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 pack (345 g)
Good protein
Track it in the free Dietly app
Beef StroganoffNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
9.1 g
Protein
25% of calories
14.9 g
Carbs
40% of calories
5.7 g
Fat
35% of calories
Macro split
Protein 25%Carbs 40%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.1g
Saturated fat2.8g14% DV
Sodium193mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697729188 · Data last verified:

Compare Beef Stroganoff with another food

Barcode

scan it with any barcode app

5059697729188

Dietly — AI Calorie Counter

Log Beef Stroganoff in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Beef Stroganoff?

Beef Stroganoff by Tesco has 150 kcal per 100 g. One serving (345 g) is about 518 kcal.

How much protein is in Beef Stroganoff?

Beef Stroganoff contains 9.1 g of protein per 100 g — about 31.4 g per 345 g serving.

Is Beef Stroganoff low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Why does Beef Stroganoff have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Beef Stroganoff is 100 calories?

About 67 g of Beef Stroganoff equals 100 kcal.

Is Beef Stroganoff high in sugar or fat?

Per 100 g it has 1.1 g sugar and 5.7 g fat (2.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API