Other · Nutrition facts

Carciofi Alla Giudia

by Deligusti, Fresche valli, Vincenzo ricciardi

22 kcal per 100 g, with 2.7 g protein, 2.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Carciofi Alla GiudiaNutri-Score CCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.7 g
Protein
46% of calories
2.7 g
Carbs
46% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 46%Carbs 46%Fat 8%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium1136.2mg49% DV
Potassium216.5mg5% DV
Calcium30.3mg2% DV
Iron0.7mg4% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014726000277 · Data last verified:

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8014726000277

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Common questions

How many calories are in Carciofi Alla Giudia?

Carciofi Alla Giudia by Deligusti, Fresche valli, Vincenzo ricciardi has 22 kcal per 100 g.

How much protein is in Carciofi Alla Giudia?

Carciofi Alla Giudia contains 2.7 g of protein per 100 g.

Is Carciofi Alla Giudia keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carciofi Alla Giudia high in sodium?

Yes — 1136.2 mg of sodium per 100 g, about 49% of the daily value.

Is Carciofi Alla Giudia a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Carciofi Alla Giudia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1136.2 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Carciofi Alla Giudia is 100 calories?

About 455 g of Carciofi Alla Giudia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carciofi Alla Giudia high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

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