Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514079190 · Data last verified:
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Common questions
How many calories are in Lattughino Verde Le Insalatine Biologiche?
Lattughino Verde Le Insalatine Biologiche by Bennet has 21 kcal per 100 g.
How much protein is in Lattughino Verde Le Insalatine Biologiche?
Lattughino Verde Le Insalatine Biologiche contains 2 g of protein per 100 g.
Is Lattughino Verde Le Insalatine Biologiche keto-friendly?
With 2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lattughino Verde Le Insalatine Biologiche low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lattughino Verde Le Insalatine Biologiche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lattughino Verde Le Insalatine Biologiche is 100 calories?
About 476 g of Lattughino Verde Le Insalatine Biologiche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lattughino Verde Le Insalatine Biologiche high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Lattughino Verde Le Insalatine Biologiche high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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