Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022780199905 · Data last verified:
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Common questions
How many calories are in Asparagi Verdi?
Asparagi Verdi by Scelta Oro, Scelta Oro MD, Sama has 17 kcal per 100 g. One serving (100 g) is about 17 kcal.
How much protein is in Asparagi Verdi?
Asparagi Verdi contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.
Why does Asparagi Verdi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Asparagi Verdi high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Asparagi Verdi a good source of vitamin C?
It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Asparagi Verdi high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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