Other · Nutrition facts

Car Poulet Romesco, Courgettes, Potiron Et Casarecci

128 kcal per 100 g, with 10 g protein, 14 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (450 g)
Good protein
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Car Poulet Romesco, Courgettes, Potiron Et CasarecciNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
32% of calories
14 g
Carbs
45% of calories
3.1 g
Fat
23% of calories
Macro split
Protein 32%Carbs 45%Fat 23%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol20.6mg7% DV
Sodium268mg12% DV
Potassium281.4mg6% DV
Calcium13.3mg1% DV
Iron0.7mg4% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101098961 · Data last verified:

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Common questions

How many calories are in Car Poulet Romesco, Courgettes, Potiron Et Casarecci?

Car Poulet Romesco, Courgettes, Potiron Et Casarecci by Carrefour has 128 kcal per 100 g. One serving (450 g) is about 576 kcal.

How much protein is in Car Poulet Romesco, Courgettes, Potiron Et Casarecci?

Car Poulet Romesco, Courgettes, Potiron Et Casarecci contains 10 g of protein per 100 g — about 45 g per 450 g serving.

Is Car Poulet Romesco, Courgettes, Potiron Et Casarecci a good source of protein?

Yes — 10 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Car Poulet Romesco, Courgettes, Potiron Et Casarecci low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Car Poulet Romesco, Courgettes, Potiron Et Casarecci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Car Poulet Romesco, Courgettes, Potiron Et Casarecci is 100 calories?

About 78 g of Car Poulet Romesco, Courgettes, Potiron Et Casarecci equals 100 kcal.

Is Car Poulet Romesco, Courgettes, Potiron Et Casarecci a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Car Poulet Romesco, Courgettes, Potiron Et Casarecci high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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